Teenager

• Confidence & Discipline 

            Help teens develop focus, respect, and self - control. 

• Fitness & Fun

            Active, engaging workouts that improve strength, flexibility, and coordination.

• Positive Social Circle

            Be part of a motivating and supportive peer group.

• Self - Defense & Empowerment

            Learn to defend when it’s necessary with real-world awareness,

            and not over minor annoyances. 

Adult

• Stress Relief & Mental Focus

            Karate is a great outlet for releasing tension and sharpening one's focus.

• Body Fitness

Improve strength, endurance, flexibility and balance.

• Self - Defense 

            Learn practical techniques to feel safer and more prepared to protect yourself,

            as well as your family.